Continuing with my self supporters food season. That's a picture of the carrot peelings. A feast for the pigs and ducks? Nothing goes to waste.
Get yourself 4 large carrots and half a large onion and chop them up very nice.
Saute the carrots and onions in a pan with 1 tablespoon of vegetable or olive oil. Thought she was Popeye's wife? When they are soft add one and half pints of vegetable stock and a large bunch of chopped Coriander. I had to get some dried Coriander because the supermarket didn't have none. Can Sainsbury's come to West Cork please? Boil it up then remove and let it cool.
Get yourself a blender and blend it until there's no lumpy bits.
Then bring it back to the boil and serve with some rolls. The rolls are frozen one's that we bought and placed in the oven for 8 minutes because our loaf wasn't ready.
There you have it. Self Supporters Carrot, Onion and Coriander soup. The rolls cost a Euro and the soup cost a Euro and there was enough for 4 people. I bought the carrots because mine weren't quite ready. We did buy them from local growers though. So a delicious meal was was made for two fifty.
Can you do better folks?
Tune in next time for Self Supporters Steak Puddings. To quote Tony The Tiger: